Group Coaching

Coffee with Friends

This is a small group coaching program of Nutrition & Lifestyle designed for busy women who want to prioritize their health.

This 8-week program includes personalized meal planning, complete body composition assessments and weekly support via live zoom meetings.  

We create a safe community of inspired women who share and learn about wellness and healthy lifestyle.  

Back view of female employee engaged in

next group begins april 20th!

stay tuned for next group in September, 2021

Zoom Info Sessions 

Zoom sessions available weekly on 

Wednesdays at 12pm and Thursdays at 6pm


04/01 - 6pm  04/07 - 12pm   04/08 - 6pm 

04/14 - 12pm   04/15 - 6pm