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Luca S.
I have been working with Anna for over 2 years now. I can’t live without her! She plans the meals according to my goals and lifestyle. They are clear, easy to follow, the recipes are delicious and there are plenty of options so I don’t get bored eating the same thing over and over. I do road bike and long distance run races and my performance and energy levels got much better after I started seeing her. I’m in my late 40’s and feeling great and healthy, couldn’t be happier!
Chayito V.
I was struggling with a lack of energy and was diagnosed with thyroid problems. My coach referred me to Anna who worked with me for over 1 year. With her help, I finished the Boston Marathon with my best time ever. I feel better now, after age fifty, than I felt in my twenties!
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I have been a healthy, active, and fit person my entire life. But when I was diagnosed with osteoporosis at the early start of menopause I felt lost, concerned and stressed.The best thing that happened to me as a result of joining this program was learning how nutrition, exercise, and mental health work together for a healthier body. I learned details about macro and micronutrients; how weight is not the most valuable information for a healthy body, but there are so many other markers to pay attention to. Also about the important connections of our body's needs in regards to vitamins and supplements; the matter of a well-balanced meal; and more. I believe in equilibrium for our body and I understood how exercises with proper nutrition can facilitate a strong body. I reinforced the truth that our mind commands our body; therefore, a healthy mindset and tangible goals are extremely important for our wellbeing. It was a very rewarding experience and I felt confident in incorporating life habits for good.
Andrea M., 49
